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It does and I read it....I am mainly asking if its better than the whey or shakeology and so force. AND also what could I mix in it or does it have to be plain.
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Never really hungry and never have time to sit and eat...alwayz on the go between 4 kids, working two jobs and going to school.
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This video bought tears to my eyes .. thanks so much for sharing!!
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You got that right. I am so eating and drinking all my comfort food that I swore to give up when I started working out. I did it once I know I can do it again..thanks =)
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Damn right im not hanidcap just gotten lazy I guess but you are right the handicaps can do so can i. Hopefully I can get over this crappy non motivated part soon and start doing something about it. Last thing I was to do is gain tons of weight to only lose the weight I just gained and be back where I started. I will look…
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That would be great by I cannot be on my knee at all. Can't bend or anything that involves moving that knee
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Feel free to add me!!! =):flowerforyou:
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Count me in too.
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I am new here also and could use some support since my husband does the exact oppsite. I am pretty good at sticking to the calorie count when at work but once home and school starts its downhill .. =(
