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I could use some support so add me too!!
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Hi I'm new to this group but I was just curious if you thought.it was better to have rai then to be like a yo yo all the time I haven't been able to lose one pound and I have been exercising watching every calorie. I think it is because I wax and wain btw hypo and hyper. Just so frustrated I just want to feel normal. And…
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Can anyone help me? I am new to this forum I purchased a fit bit (love it) and joined fitness pal I have been faithful for 50 days tracking and eating properly. I have not lost even one pound so depressing I work out 5-6 days a week doing everything from circuit training, spin, cardio, kickboxing and yoga!!! I have been…