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I second lemonlionheart's comment. It's a HUGE mistake to stay away from weight resistance exercises as they build muscle which intern increases your metabolism. Although muscle is heavier than fat, it is more dense and therefore takes up half (if not less) space than fat. Furthermore, studies show that your metabolism…
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I'm the same way. I'm sure you know to weight yourself in the morning (after bathroom and before water and food) to get the most accurate number. I think the yo-yo effect is a result of a few factors one of which is water, as you mentioned it. Another one is just fluids you retain when you weight lift. When a person…
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You look great!
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Honestly, I would not. I would suggest a one piece with support for the girls and perhaps some diagonal lines to outline your curves. Congratulations on losing the weight. I know it's not easy. But I think you deserve to look better in a bathing suit. I'm confident you can find one that flatters your much more. Check out…
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Yes! Me! I would love to drop 15 lbs but it seems that I can lose 2lbs and gain them the next day. So I keep bouncing 2-3lbs up and down. It's increasingly discouraging. I just think my body likes to be where it's at but I don't! ggrr
