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Living in the south has nothing to do with you being unhealthy. (Born and raised Texan! Home of chicken fried steak and TexMex) The entire country has vast amounts of unhealthy foods, not just the south. Just cook at home. YOU control what you choose to eat. There are plenty of healthy options out there.
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Love it with unsweetened vanilla almond milk and I add a packet of stevia. Very delicious and low calorie
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Don't use too much oil. Just lightly coat. I roast at about 400 at for about 20 minutes and then crank up the broiler, that is the trick to getting them crunchy. Make sure you broil then toss and not too much so they don't turn black. You will have to watch them.