stephiemo

Back on MFP! Would love to add some friends for motivation :)!

in Comment here if you want more friends!! Comment by stephiemo January 2016

Something that helped me was by creating "weekly goals". Small yet attainable goals. For example.. here are some of mine: -No eating past 9pm -Not forgetting to use my Plant Nanny App -Having at least 1 serving of vegetables at every meal -At least 50 squats every day You can make your own .. but I tend to choose something…

in How do you set up your goals? Comment by stephiemo February 2014

Same! Looking for support and a buddy :). Add me (that goes for everyone)

in Friends Comment by stephiemo February 2014

Well considering they said I'd lose 9 lbs in the 5 weeks and I'm already down 3.2 in less than 3 days I'm not sure how accurate it is. lol

in If every day were like today. You'd weigh X lbs in 5 weeks Comment by stephiemo July 2013

stephiemo Member

Replies