asmith26

People should never take diet pills!!!! I mean never!!! I used to take them a lot and besides making me jittery and worn out my bone marrow quit making blood and that is a dangerous side effect in taking them. The best diet pill type of things are water, green tea and healthy foods.

Thank you guys for all the suggestions! I am going to try all of them! I'll keep everyone posted on how it all works out! Thank you again!!:heart:

I have been counting my calories for the past few weeks. I started out with using 1200 calories per day expecting to go over a little every day. I still did not loose weight. I then decided after reading one the postings up to add a few extra hundred calories to my daily amount. I still have not lost any weight! Any ideas…