Tadriendra

Hi, hate to sound dull but what is the Atkins Way exactly?? :)))

rachel_kiel: Yeah, the detox programs really do work, especially the salt water/lemon ones. You do feel a bit weak but they should only be done for a few days, three at the most I would say then you gradually start including the foods that you want to eat. The craving thing is completely true for me! Once I've been off the…

I have the EXACT same problem! Only I love healthy foods and junk foods. The junk food wins because of time, price and flat out love of sugar. lol This probably isn't too great for a permanent fix but when I find myself stuck in a suger/junk food rut I usually go on about a three to four day liquid fast type thing. It gets…