We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You can and will lose it. Don't give up and remember it will take time. Start and maintain your daily food log and be honest about what you are eating. Take small steps and focus on losing 1 to 2 lbs per week. Walk thirty minutes every day, and you can do 15 minutes and then later in the day another 15 minutes. Good luck…
