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I weigh 238 pounds and I'm on week 2. So far so good! I recommend the best pair of running shoes you can afford. I think it's helped tremendously in protecting me from injury as well as absorbing the impact so that my knees/legs don't get sore. I also stretch before/after running and then do some yoga afterwards. I give…
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I got the sleeve on Monday March 5th. I've lost 23 pounds since the surgery. I agree that it was the best choice for me. I don't think recovery was too bad. Your body has to adjust not only to the surgery itself but also the fact that you'll be consuming significantly fewer calories. Be prepared to feel tired, weak,…
