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This may go against the grain, but I recommend to increase your caloric intake goal and your activity instead of trying to cut to 1200. Though you want to lose weight, if you were not gaining eating 2000 cal a day your metabolism was used to that. Try to eat fresh and healthy. More veggies and fruit/ increase protein and…
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bump :)
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bump :)
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bump :)
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Hey, I am in the same boat, my DD is about 3 months now. I'm definately not an expert or anything, but I can tell you what has worked for me. I started logging my calories daily (when I started, I had no idea, but I was eating around 3000 a day... now if I really splurge its about 2400, but normal is about 1700), I made…
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This looks so yummy. It is like a Chicken Divan recipe that I have but without the butter/stovetop/fat. :) Will try... I bet it is still good this way and WAY better for you. (The other is over 400 cals per cup and a normal person needs about 2 cups for a meal. ) Thanks!
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