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Happy New Year! I started 12/27/16.
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I started Keto on 12/27/16 and I have lost 8lbs so far. I'm no expert I just found a Keto calculator put in my info to get my macros & the journey begins. Eight days 8lbs so far so good. I have been told that Keto is a lifestyle not a diet. I do not get hungry often, I only eat when my stomach grumbles & my energy level is…
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I started Keto on 12/27/16 and I have lost 8lbs so far. I'm no expert I just found a Keto calculator put in my info to get my macros & the journey begins. Eight days 8lbs so far so good.
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Great Job! You are an inspiration....
