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i am really trying to live a fit life
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Hello fellow fatso! what times during the day are you eating? I find it best to: -eat breakfast ~8-9 -snack around 10:30 -lunch at 12:30 -snack around 2-3 -dinner 6-8 and drink lots of water in between one of my diet plans used to be to get home from work and have ONE beer...mmmmm, it hit the spot, relaxed me and curbed…
