ShanR77 Member

36!!!! Ewwww....:sick: :sick:

1 :love: :love: :love: :love:

Enchilada's!

I do agree that that can be a sign of depression but it can be many other things. But a trip to your Dr. would help get down to the actual cause.

Depression is different for everyone. I was one of those emotional eaters. Sometimes i still am. When my depression kicks in i don't want to do anything. Next thing you know i'm bored and then stuffing my face

Starbursts and Skittles...They are the :devil:

bump

A patient came into my lab telling me that Dr. Oz said people needed to be seen when their hands are blue. I asked her to show me these so called blue hands. It took everything not to bust up laughing..I had to say with a straight face.."Ma'am....those are your veins" I mean COME ON!!! REALLY!!!!

^ THIS ^

8 cups it what a cup is to you. But it usually means 8 cups of 8 oz .

Utah :drinker:

Due to finances i purchased a Sport Line Cardio 660 for $60 at Big 5. It comes with the watch and the chest strap. I've used it twice and will be using it again tonight. So far i haven't had any problems with it. It's easy to use and comfortable to wear.

Hahaha...i was so thinking the same thing

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

I know when it is T.o.M. I tend to eat alot of salt. Making me retain a crap load of water. But if you monitor that it won't be so bad. But unfortunatley we all go through that lil annoying weight gain each month.

Tomato's, asparagus, raw spinach, and WATER!!!!! Love them all now :love: :love:

blue,green and white plaid with a cute blue bow:wink:

:drinker: :drinker: :drinker:

When people put sauce on a steak. If it's cooked properly ...it doesn't need anything!!!!

:blushing: Am able to wrap my towel around me and it actually closes, and i have to tie my scrub bottoms tight to keep them from falling off at work. :blushing:

You could have a spur in your heel or Plantar faciatis. My pain is just infront of the ball of my foot. Only way to figure it out is to be seen by your Dr.

You can still work out but when your foot pain returns just take it easy. Workout your upper body and legs during this period. Just be very careful if you decide to walk. I can get pretty stubborn and will do 60 mins on the treadmill and then roll a frozen 20 oz pop bottle of water under my foot and take an aspirin before…

haha...I think that's a first....jk

Just ask him if he want's to come over for a work out and then some breakfast later?

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

I understand the feeling sick. I've felt like that after having foods i haven't had in a long time. I bet you'll remember this feeling next time you look at a sub and won't try eating it whole again. :wink:

Now i want bacon :laugh: :laugh: :laugh:

Welcome and good luck on your journey. I've sent a request and i do understand. I'm 5'5 with about 70 lbs to lose. :flowerforyou:

Wow! Congrats!!! You and your wife look absolutely AMAZING!!!!!! :flowerforyou:

Moskinny. The your excuse is invalid. Touches my heart.