ayeob Member

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  • Any other time I changed my diet and restricted my diet I always felt guilty for eating anything that wasn't 'allowed'. Since starting back here with a different motivation (to create a long term healthy lifestyle while losing weight to be able to maintain) I don't look at anything as a cheat. Yesterday all I wanted was…
    in Feeling Guilty Comment by ayeob March 2014
  • I'm 32, Female, from Ireland. Have about 30 pounds to lose, log every day and exercise 5 to 6 times a week!! Would love to have some friends on this side of the Atlantic too!
    in Friends in Ireland/uk? Comment by ayeob March 2014
  • Thank you for your replies. It's good to know that other people are getting results from these type of workouts. I find that most of Bob's DVD's feel like I'm working more weights and strength in while Jillian's don't always feel like that but I'm definately left feeling the burn after! Thank you for the P90X app…
    in Are workout DVD's enough?? Comment by ayeob March 2014
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