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That's tough when you live with a junk food addict (and so unfair, if you're anything like me I swear I can gain weight just looking at the food!) Do you think your husband would be willing to have his own "snack drawer" that way it's not in with your healthy food so you don't have to look at it and he can still have it.…
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It starts with setting a firm date that you're going to start. Give yourself a few days to prepare. Make your environment fail-safe- get rid of that junk food, if it's not there you won't eat it! Just as important make sure you stock up on healthy snacks/ food. Then- make it your job! I schedule my workouts in my phone…
