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I too overheat (MS). I found drinking water and working out in the evening or early morning. If it is too hot I go to my basement. As for the cooling vest, I had one that I wore to Disney since it is too hot there. It was bulky and did not really work for me. It was more of a pain.
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Any moms with MS and young children? I have been using MFP since late March.
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I agree.
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Inspiration!
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Hi . I work full time and have two kids. I just joined and would like a person in a similar situation. I also have MS if any MS mom are out there.