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My Goal is to have my steps average out to at least 10000 a day 5/1 - 17,070 5/2 - 15,211 5/3 - 15,537 5/4 - 6,317
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My Goal is to have my steps average out to at least 10000 a day 5/1 - 17,070 5/2 - 15,211 5/3 - 15,537
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where do u get ur calories from because my fit bit gives me alot more then that and i have no idea how u manage 20000 thats amazing
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i dont know why people always have this argument but im going to put my 2c in. those who say muscle weighs more then fat are correct and those that say a pound is a pound are correct but are doing the maths wrong if u take a cubic inch of muscle and a cubic inch of fat and weigh them the muscle will weigh more and if u…
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My Goal is to have my steps average out to at least 10000 a day 5/1 - 17,070 5/2 - 15,211
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yeah it wont sync to fitbit site so it wont go to mfp either but it gave me way to many calories to eat back anyway on the 3 days it did sync before it stopped so now im just keeping track of it on my own in a spread sheet. yesterday with my 17000 steps it said i burnt 3000 calories take out my bmr of 1500 thats alot of…
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i have a fitbit but it wont sync ive tried everything they have said to do and their answer is maybe in the next upgrade of their system it might fix the problem with macs so it was a really expensive pedometer for me
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id like to join in from australia so its already pm on the 1st here so mine are 5/1 - 17070 (and i felt everyone of them)
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a photo shoot of me looking at my best in case life comes along again and kids ruin my body and a new tattoo
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i would love for mine to shrink cant buy bras in my size i have to buy bigger and get the backs taken in. im a 10E (Australian size) ive had D size since puberty so i dont have many hopes for mine shrinking much. I always wonder at small women that go and get boob jobs that would make them larger then me maybe i need to…
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yep i got it from all my workmates ive got quite a small frame so i carry it well but i was borderline obese when i was at my heaviest. I think its just society is more ok with overweight people and that the norm has shifted. But in saying that my family where calling me fat trying to be well meaning in all the wrong ways…
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I need to learn how to correctly do all of these things such as pushups and sit ups etc. Don't have stairs available to me or a playground near by. Ill try youtube but i dont think my downloads could cope. I like the idea about the iphone apps. Thanks again everyone so many great ideas.
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This is exactly the same as me i mostly finish at 10pm at work and its now coming into winter so its harder to get outside to do things plus it rains all the time
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Wow thanks everyone i didn't think there would be much for free. I will have to check them all out and maybe give them all a go :)
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i was using the depo injection which is known to cause weight gain to the extent that before every injection my doctor would weigh me and record my weight and i lost 5kgs without trying due to a lifestyle change and then went overseas on a holiday and came home eating junk all the time and put on weight so i dont think it…
