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I hear you! I was doing great gym and healthy eating wise. Then in the winter work got hectic and after that I was sick with bronchitis. But logging back into MFP is a big step forward. YOU GOT THIS!
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Good idea. But I still want to figure out if I should log it or not I suppose
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F the scale if it's being a jerk. I weight myself when I started because obviously I had to put down a starting weight. I weighed myself a week after just to see if there was a difference in weight- and there was but not much. I decided to just forego the scale for a while (plus mine was screwed up my dad ended up buying…
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I suffer from acute depression and emotional anxiety so I know exactly how you feel, but I am TELLING you going for a walk outside is not only beneficial for your body but your mind as well. Like grass? Walk in a field. Like the ocean? (me!) Walk along a pier. You will find what works for you. I'm not saying you have to…
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Oh I know exactly what you mean by too much pushing and not enough pulling. I make sure I work out my entire body when I do it! My legs are already a little thick but it's not muscle :(
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Welcome back girl!!
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I like the way you think Amy Schintler :)
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I just joined this group too! I have an idea of my exact weight but when I get home I will weigh myself and then add myself to the spreadsheet :) This will definitely keep me motivated Anyone feel free to add me for motivation chats!
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You sound like you're already motivating yourself! Definitely gonna have to add you. Keep it up girl!
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Count me in!! I live in the Halloween capitol of the world (Salem, MA) so I'm SURROUNDED by the size 0 girls who wear next to nothing hahah
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Woah putting it next to FB is such a good idea thanks
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Hi.. congrats on the 11lb! Question though, what vitamins are you taking so you're not like, starving? I'm starting a new job soon on top of being a full time student so that could help me a lot Thanks :)
