mickey4u3 Member

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  • True...true....FitBit trackers keep you on course. Some days I am taken by supprise by how little I have actually moved....but tomorrow I can do better......the tracking of stairs helps pump up the avtivity too.:blushing:
    in My weight won't go below 146 lbs Comment by mickey4u3 January 2014
  • I had a procedure done called orthotripsy (I think that is how you spell it) This is a procedure where they send electronic wave lengths into the foot and you are on crutches for about a day then ice and custom orthodics. No other down time like regular surgery. I had PF in both feet anbd couldn't walk for more that 5 mins…
    in Another plantar fasciitis question Comment by mickey4u3 May 2013
  • I like sweats too...but I find that after I binge I just want more and I really don't feel very well for a couple of days. Don't think it is worth it, but sometimes due it anyway.
    in Are you close to/at your goal? Comment by mickey4u3 November 2012
  • You are never to old to do something for yourself health wise. I am 72 years old enjoy a glass of wine and even eating out sometimes. I track my calories with MFP and use FitBit to track excerise. I don't go to the gym but do clock 7000 to 10000 steps a day and work in my flower garden. MFP helps me to be aware of what I…
    in Do you ever reach an age ... Comment by mickey4u3 August 2012
  • WELL.... I don't excerise except for chasing kids up and down stairs..I am 70+ Been on 1200 calories a day for a month and have lost 7 lbs. If I excerised to burn 1000 calories a day they would have to send me to treatment for eating disorders.
    in Weigh 150 lbs, want to BURN 1000 calories per workout! Comment by mickey4u3 May 2012
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