SNYPorter Member

Just rejoined and saw your note, I have been in the same situation many times Its because its an addiction to the sugar and you can't help it until you break the cycle. I saw a Dr/ recently and am pre diabetic with side effects. I have to do this to live. I have to give my my blood sugar every day and my meals it is…

Hi, I'm 53, although I can't believe it. I have three kids still at home and 2 step chldren all grown up with 2 grandsons. I have been logging on and off for two or three years as well and I certainly do better when i Log in and check with other members. I would love to be a support person for you and wish you all the best.

my computer won't open that blog spot. is that the exact address?

thanks for sharing, I totally agree about taking care of ourselves and also accepting ourselves without cruelty

what is sjr6? I have problems with serving size on cereal too. It helps me to have some turkey bacon with and then i' m more satisfied

Hi, Ioved your post and blogs. Your information, research and humor make it interesting to read. Thanks for sharing. New to this my fittnes pal and really want to know what it takes to make a difference and is something I can live with and do. Right now I am a stay home mom too and I get less calories burned and its easier…

I think it looks a little low calorie wise and difficult to sustain. Try for 1200 calories or you will loose muscle mass. Also Up your fresh veggies and fruit. Good luck we are all in this together!!

Hi Jessica, great job. I read your post and admire you success and attitudes. I am 165 now and really need to get it in check. How have you done it. Would love a fitness, diet buddy if interested or just a little kick in the pants. Great job to you!!!, Lisa

I would be a taker, when are you starting? Just trying to get back to taking this seriously,,, I seriously need too!!

So how do you add yourself to this coach to 5K. I would like to start it tomorrow