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Hi, I'll be 60 in about 10 days!! Not too excited about that(: I'm trying to lose 20-25 lbs. and tone up. There was a time when I ran 5 miles a day and worked out at the gym for an hour 4 - 5 days a week. Well. my knees will not allow me to run anymore so I try to walk at least 4 -6 miles when I can and do a kettlebell…
