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Thanks for all the tips!!!!! I know i'll be using them!
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I'm 5 ft 4 and about 3 months ago I weighed 168lbs. I'm now down to 151lbs and recently joined MFP. My goal weight is 140lbs and just this morning got into a staredown with the Cheeze-it snack mix. After some careful deliberation I managed to back away, slowly I might add, but I did back away. Decided to go shopping and…
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Are you drinking enough water during your workouts? It could be because you're dehydrating yourself
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I know how you feel! I went to Applebee's last night and ordered the spinach artichoke dip. I still came in under calories for the day but I knew even when I ordered it that I shouldn't have done it. I'm really going to have to work harder at controlling what I eat when we go out to eat! don't beat yourself up too much…
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Dumb and Dumber!!
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lol especially the spiral Cheetos!!! I can't even have them in the house because I will eat the whole bag!
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lol subeesh77 sorry about your increase to the mens room but buying a 10 cup water filter and placing it at my desk at work and then making it a goal to get down there to drink it is a great idea!! As were all the others but I think having something on my desk will also help me get in some extra steps at work too! I'm…
