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We’re dedicated to helping you achieve your health and nutrition goals. And our newest features and updates? They do just that. Learn how we're making tracking your progress easier, faster, and more motivating than ever.
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I am not sure with the calorie burn either since I do not have a heart rate monitor. I bought a basic piloxing dvd that is one hour. I just logged in 30 minutes boxing and 30 minutes pilates... but I'm not sure if it's accurate. I would rather estimate low than high so I don't over eat my calories.
