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ps.. Keep going we are both on the same days, I dont think is a good idea to pause it, take the breaks you are given and sip on water, keep moving. Also I stop when i loose form, I work at my own pace so I dont have to stop, and take a break if I need to fix my form, and then keep going.
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Today Thursday is my 4th day. I work 12 hour nights so it is tough. But I have my boyfriend to push me, he does it with me.. I am soooooooo sore but I feel great after the workouts, I am excited to see the results
