HavenIryxia Member

I have a blog that I use to keep myself encouraged to keep going but to also encourage others. I will post the link here. Maybe it will help others trying to keep moving forward on their own weight loss journey :D http://havensweightlossjourney.blogspot.com/

You can go ahead and check mine out. I have been working on it for months. Ever since I began my weight loss journey. I write it to help encourage others like me. I hope it helps :D http://havensweightlossjourney.blogspot.com/

I'll add you. I am a college student and a girl. :D And my initial goal is to be 125 too! I will send you a request :D

Thank you for all the advice. I will investigate all my options. I appreciate everything you guys are suggesting :)

And another thing, I'm not stuck.... I have been having weekends and vacations and stuff this past month where I gain like 3 lbs and lose it within 4 days. I just don't know what to do about starvation mode and if it is even real. I feel fine with what I am doing

Thank you all for the advice, I now realize that in order for me to keep functioning I need to eat more. It may be a hard pill to swallow (ie when you are dieting you are afraid to eat more because you want to lose not gain) but I will work on eating more of my exercise calories back.

That makes a lot of very good sense. Thank you so much :D

I had blood work done a couple of weeks ago and everything came back normal. I will also look into the protein powder. But if I need to eat more calories how many more do I need to add? I want to lose weight, and to lose don't I need some sort of deficit?

I can help motivate you, and you can help me. We can help each other. I will send you a friend request :D

Congrats girly! That is so awesome... Keep going strong :D You can do it! :D

Don't worry about being behind... I am still waiting for my DVD to arrive in the mail... still waiting. But I am gonna jump on the bandwagon as soon as it gets here :D

So do we know how many people we have in the group yet? :D It seems to keep growing, and I would love to add all of the new comers but I can't keep up lol. :D

So I finally got word that my DvD shipped on the 9th, and it takes 7-10 business days to arrive. I am crossing my fingers that it will arrive for Monday but I am seriously doubting it... I will still do it though, even if I am a few days behind...

I am going to start the 30 day shred soon too, as soon as it gets delivered. Goodluck with everything!!! Feel free to add me if you need more support too :D

Welcome! Goodluck with your weight loss journey!!! :D

Go ahead and add me! I am super interested in joining this group to do this! Super excited!!! Any kind of name is find, cutesy or not I think the support is wonderful! A great way for success :D

One question I have is what if I don't get my DVD shipped before the 15th? I am hoping it will arrive soon, but I am not sure how long it will take. Can I still join the group?

I will be starting it soon too. I ordered it but I am not sure when I will be receiving it. I am interested in joining a group if you are creating one :D

I was considering getting this one. Any ideas on what to expect? http://www.amazon.com/Eatsmart-Precision-Bathroom-Technology-440-Pounds/dp/B0032TNPOE/ref=wl_it_dp_o?ie=UTF8&coliid=I2ULNMW670Q42Y&colid=1YR8C1ZBP2BV1

Thank you guys so much for the awesome feedback. All of your input will definitely help me decide. I just wasn't sure which direction to go. Thanks for responding! :D

I have a blog as well actually, even though it is not on this site. Feel free to add me as a friend if you need encouragement or another weightloss buddy :D I posted the link to my blog as well if you need any added encouragement :D http://havensweightlossjourney.blogspot.com/

Feel free to add me if you need encouragement! :D

Feel free to add me :D

I will add you :D

Hey Roxy, I completely understand what you are feeling. Feel free to add me if you would like. I am a young girl struggling with the troublesome thing of a slow metabolism and bad food choices. I have been dieting and exercising for about 7 months and it has been successful so far. but I am only halfway there. If you need…

I can be your friend. Go ahead and add me :D And if you are interested, I have been writing a blog about my personal journey that I have been using to encourage and inspire others, as well as my self. Check it out if you would like some helpful encouragement! Goodluck with your journey!!!…

I would love to have that recipe pamphlet. You can email it to me at haveniryxia@gmail.com I greatly appreciate it :D

Go to allrecipes.com That site as all kinds of recipes and they have a healthy section for healthy choices as well. I hope this helps :D

I have recently updated my personal blog and I hope I am able to continue encouraging others like myself :D http://havensweightlossjourney.blogspot.com/

Goodluck! If you keep at it you can definitely achieve your goals. I hope my personal blog helps. I tried to incorporate everything, not just the success but the struggles as well. If you need any encouragement or anything go ahead and add me. We can help each other out :D