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Amazing, congratulations :D
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Nice one! You can really see results in your arms and your tummy :) Keep it up!
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I'm 5'4", started at 160 and have got down to 131.6 without cutting anything out of my diet. I get a takeaway at least once a week, weigh pretty much all of my food, and walk a fair bit. It's taken about a year so far and I could have done it more quickly if I'd been stricter with my calories, but I love food too much to…
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5ft 4 MFP SW: 160 SW for this challenge (March 1st): 135.8 March 4th: 134.4 March 14th: 133 March 19th: 131.6 GW March 31st: 130.8 UGW: 120 Passed my goal weight of 131.8 for this month already, so I guess I'll change my goal weight for the month to 130.8!
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5ft 4 MFP SW: 160 SW for this challenge (March 1st): 135.8 March 4th: 134.4 March 14th: 133 MArch 18th: 132.8 GW March 31st: 131.8 UGW: 120
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Name: Sam Age: 25 Height: 5'4" Start Weight (March 1): 135.8 Goal Weight (April 1): 130.8 Weigh ins (week of...): March 4: 134.4 March 11: 133 March 18: 132.8 March 25: April 1: Weight -/+ this week: - 0.2 Weight -/+ this month: - 3 Successes/struggles this week: Barely any change this week even though I've been good. I've…
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13 lbs left to go til my first goal weight of 120! I've upped my activity level so I can hopefully maintain a 1 lb per week deficit all the way down. Aiming to get to goal by mid June.
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I knew I was losing weight when my cardigan started to slip down off my shoulders and pool around the tops of my arms when I was walking! One of these days it's going to slide right off me, lol.
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5ft 4 MFP SW: 160 SW for this challenge (March 1st): 135.8 March 4th: 134.4 March 14th: 133 GW March 31st: 131.8 UGW: 120
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132.4 today, and half an inch off my waist. Fish, chips and mushy peas for dinner, yum!
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Lost another half inch from my waist. Was updating my chart and realised that I've lost four inches off my waist in the last year!
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Name: Sam Age: 25 Height: 5'4" Start Weight (March 1): 135.8 Goal Weight (April 1): 130.8 Weigh ins (week of...): March 4: 134.4 March 11: 133 March 18: March 25: April 1: Weight -/+ this week: - 1.4 Weight -/+ this month: - 2.8 Successes/struggles this week: I've been 133.2 for a lot of this week and was firmly down to…
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133.2 this morning - this is the first Monday in SO long that I haven't been up on the scale due to water weight! At this rate I might even manage to get under 130 by the end of March, who knows. I think tonight's meal will be meatballs in Moroccan sauce with couscous.
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We were at my partner's mum's house today and at one point his mum exclaimed out of the blue "You really have lost weight, haven't you?!". Made me smile!
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Thing have been going well, had KFC as my OMAD yesterday. A big piece of chicken, two mini fillets, a hot wing, two regular fries and half a large pot of gravy... That doesn't sound like that much but it came to 1380 LOL. Was expecting a big jump in weight due to all the salt but as of this morning I'm down to 133.8! I've…
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My weight goes up and down like a yo yo with hormones and salt so I wouldn't worry about half a pound, I'm sure it'll disappear soon :) You're doing great!
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Sending good vibes Kitty! Let me know if you need a listening ear, hope you feel better soon x
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My partner's cooking for his mum so we're having fajitas with homemade guacamole and salsa!
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It's a great method if you don't mind weight loss potentially being very slow when you get to the point where you have less to lose.
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Hi Savannah, what a fascinating job! I'm just about to start reading 'Smoke Gets In Your Eyes' by Caitlin Doughty. Well done for taking control of your health, you're at the start of an exciting journey. I'll send you a friend request :)
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Name: Sam Age: 25 Height: 5'4" Start Weight (March 1): 135.8 Goal Weight (April 1): 130.8 Weigh ins (week of...): March 4: 134.4 March 11: March 18: March 25: April 1: Weight -/+ this week: - 1.4 Weight -/+ this month: - 1.4 Successes/struggles this week: Quite a successful week! Looks like a big drop but I think my…
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I'm weighing in on Fridays because on Mondays I always have a load of water weight hanging around post-weekend, hope that's OK! 5ft 4 MFP SW: 160 SW for this challenge (March 1st): 135.8 March 4th: 134.4 GW March 31st: 131.8 UGW: 110
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I started at 160 (5 ft 4) and got my first comment at about 15 lbs down.
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- fit into new jeans - get below 130 - lose another half inch from my waist
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An inch gone from my hips, an inch from my belly, and half an inch from my bum! I love the tape measure :D
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For me (5 ft 4) the problems start when I try to eat as much as my 6 ft tall partner, haha! Now that has been a recipe for disaster xD
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I have been really struggling mentally since hitting the 'only 15 lbs to lose' mark, feeling really complacent, so what I've done is set my MFP goal to my ultimate goal weight, rather than my 'first goal, see how I feel when I get there' weight. Seeing 25 lbs left to lose is a lot more motivating than 15 left to lose,…
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Hiya, I'm in! February was a weird month for me, I did actually hit my February goal of 133 at one point but then my weight went up again - it seems to do this thing where I hit a new lowest weight then it swings up again and fluctuates around the same pound for a couple of weeks before I hit another new lowest weight. I…
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Hey all! Life has been a bit hectic so I haven't been updating, plus hitting 135 did weird things to my head. I think having only about 15 lbs left to go made me feel complacent, and I've been letting things slip a bit - the last week I've eaten proper lunches and like, food is delicious but oh my god eating throughout the…
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Kitty, I'm late to comment on this but you look so wonderful in your picture! Definitely slimmer and healthier, and I LOVE your makeup. I used to have a lipstick in a very similar shade but I lost it xD Your cat is a sweetie too.
