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I'm very active on here, anyone needing motivating active friends please feel free to add me. :-)
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When I go into the gym I'm really focused on my workouts. And everyone else is too. I think going to the gym with expectations of getting someone to say hello is a poor reason to even go to the gym. Focus on you, your health and making the most of your time in there and you won't find the need to have validation from…
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Mine does the same thing. I do like others have mentioned and keep it in the same spot.
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Thanks for the add Zach! :-)
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All are welcome to add me! :-) MFP is even better with great people to help motivate, inspire and encourage.
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WOW! Your dedication shows and it's inspiring! Good job!
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Add me! :-)
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Single!
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I had to tell myself to take healthy eating and exercise as seriously as I do going to work everyday. I set a workout schedule and stick to it. I switch up my aerobics classes so that I never get bored and switch up my routines if I'm using just machines at the gym.And most of all I was patient, it takes time to make it a…
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Rowing! I never used to row but I took a class where they used rowing machines and I've been hooked ever since. I use the rowing machine at my gym regularly.
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I totally understand where you are at. I got to that point two months ago when I weighed myself and couldn't believe how much the scale went up. That's awesome that you are motivated now to get healthy. You can do this! My biggest tip for you is one that I started doing this week....Meal Prep!!!! Planning my meals in…
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I was just thinking today that I wished I started earlier versus later. Oh well! I'm on it now!
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I've haven't lost that much yet (9lbs so far) but already noticed my pants fitting better.
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The reward of the scale going down is huge to me besides being able to fit in my smaller clothes. So that really is enough but a fun reward I do sometimes is buy cute workout tops or sneakers.
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Same here! More motivation, the better. Anyone, feel free to add me! On a new fitness journey and have a lot to lose but I'm ready for the challenge.
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Tampa, FL!! :-)
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Same! For the past month I've been much more serious about losing weight and using this site more. It would be great to have other motivators on my weight loss journey. :smile:
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So inspiring seeing all of these success stories!
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Good for you! That's awesome!!
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I sweat a lot too during my workouts. My hair is past my shoulders, thick and prone to getting really frizzy so I put it up in a high ponytail or bun to keep it away from my neck. I'd like to try the Nicole Ari Parker gym wrap as well that someone else mentioned.
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OMG! This is probably the most dramatic transformation I have seen yet on the forums. You completely changed your body. What an inspiration. I always wondered if doing P90x really worked as they mentioned on the infomercials. I'm just starting on my weight loss journey but maybe I'll give P90x a try as well. Congrats to…