deborahdi72 Member

oops I ment kinks. hahaha

Already super glad I got it done. Still working out a few kins. I choose no artificial hormons so sometimes the hubby and kids suffer, but .... what can you do. LOL

lovely

Awesome start. keep up the great attitude. it really helps to stay possitive and have lots of support friends. Add me if you would like.

i will freind request you too. I started about 3 weeks ago with MFP at 260.8 pounds and haven't lost anything yet but i haven't really lowered my intake yet. I wanted to take the first month to just get an idea what i'm really eating each day and then go from there. Good luck. I knwo we all have it in us to complete our…

Count me in too. I'm at 260. Just started me weightloss quest last week.

Thanks so much everyone for all the advise. I put in my excerise and that did the trick. I walk my dogs every morning 2 miles so that gave me the extra I will need to get threw the day. Please I just may wii dance with the kids tonight to get an extra treat. I really want to do this.

OK So I didn't put in my excerise yet and didn't know that would give me more calories to eat. Like I said, this is my first day. I only had 1 yogurt and 1 PB&J. I even used 12 grain bread, but if you add the bread, peanut butter and preserves all up it totals 680 calories, HOW?

I just started today as well. Add me to your friends if you would like. I need all the support I can get!

Great website for gluten free recipes is glutenfreegodess.com. My sister uses that site all the time.