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Wow!! I just did this and I see what you mean about it making a huge difference. It does not HAVE to change the WAY I eat - but it counts things differently and I am now doing better with my numbers. Thanks a lot! Thanks for the other advice, too, everyone.
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oh - thanks. Not sure how that will help my eating habits, but I'll check it out!
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I have NO idea what that means.
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spice cake with diet ginger ale is good too.