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Not quite menopausal but I do have issues with weight loss as I take insulin which pulls the sugar from carbs out of your bloodstream and into fat stores. If you don't burn them up with exercise or through metabolism they will turn into fat. I have a very sedentary job but need to lose weight as I really want to get my…
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I am new to MFP and keep seeing "30 day shred". What is it? Also, Looking at the pics,everyone seems to be in their 20-early 40's. Anyone out there had any success with MFP in their early 50's and had DM type II?