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I am a jealous person. I so hate that!
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Dotted line
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9. U r beautiful and I love ur shirt!
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Conrats shelleyinbc on the weight loss!
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For anyone interested in more information about IF, the diets are called either Eat Stop Eat or JUDDD (which stands for Johnsons up day down day). I personally am doing JUDDD now. Simply put, rotate between up days and down days. A up day would be eating just about anything up to a max of 2000 calories. Then the next day…
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Age: 34 Height: 5'2" Highest weight: 255 Current weight: 190 Goal weight: at least 135 (to be a 24.7 BMI which is JUST BARELY considered "not overweight")
