We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am a jealous person. I so hate that!
-
Dotted line
-
9. U r beautiful and I love ur shirt!
-
Conrats shelleyinbc on the weight loss!
-
For anyone interested in more information about IF, the diets are called either Eat Stop Eat or JUDDD (which stands for Johnsons up day down day). I personally am doing JUDDD now. Simply put, rotate between up days and down days. A up day would be eating just about anything up to a max of 2000 calories. Then the next day…
-
Age: 34 Height: 5'2" Highest weight: 255 Current weight: 190 Goal weight: at least 135 (to be a 24.7 BMI which is JUST BARELY considered "not overweight")
