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Hi there I'm Leslie Began 1/1/13 HW: 156 CW: 151 GW: 137 5'7" and age 57. Have gained and lost the same 20pounds over and over again. On day 15 and I am feeling strong and motivated. Today anyways. Hope it will continue for I fear as I get older it will become more and more difficult to drop the weight. Good luck!
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What is the 30day shred? I apologize for my ignorance,
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I joined MFP several months ago but just recently began to be serious, I am a grandma of two and would enjoy the support of others. Thank you!