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Im down 50+ lbs in 3 years. It can be done. The first step is the hardest and youve already taken it!
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Hey. Jay here. Im a husband and father and am down 50+ pounds over the last 3 years. Good luck on your journey and feel free to add me if my journey can some how help yours. Good luck!
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My wife is very supportive of me, but shes convinced Im having an affair!
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Ive always used some form of fitbit. I currently use the Force with no issues whatsoever.
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Every day!
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Friday - Rebeca Black
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I love my fitBit! It syncs perfectly with MFP for normal daily activities. I run and hues my PolarF7 to log the runs and I assume you could do the same with yoga. I log the activity into the FitBit interface and let it sync with MFP. Basically I only use the FitBit interface to log in activities like sleep and workouts (it…
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I use FitBit and a Polar F7. FitBit to track my daily activity and the F7 for workouts. I can add (F7) workout information to MFP through the FitBit integration with MFP. It works very well.
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Beatles - Love at the Mirage! If you're a Beatles fan, its a must see. I see it every time I go! I'll be in Vegas from June 12-15 and I already have my tickets!
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I was the lead singer in a 10 piece Disco band back in the late '90s. We played every Weds night on the east side of Milwaukee, WI and my wife used to come out to see the band ;)
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Here's mine: Mama said knock you out : LL Cool J Sext and I know it : LMAFO Stronger ; Kanye Immigrant Song : Led Zepplin The Distance : Cake Baba O'Riley : The Who Fighter : Christina Aguilera Jerry Was a Race Car Driver : Primus Happy running!
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I also went with FitBit/Polar F7. Love them! No subscriptions and Im down 16lbs in 6 weeks!
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For me, I oddly found that the scale reads less just after lunch. I have no reasoning behind that but thats the weight I use now.
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Keep it going! I started running this March when my wife convinced me to run a 7K with her. I ran just over 15min miles and walked a lot of it. Since then, I ran a 10k in Minneapolis logging in 12min50sec miles and yesterday I ran 3.18miles (5K) and logged in 12min20sec miles! I've only been running for 2ish months! I…
