nemd

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  • Rock bottom??? Hitting 202 in a pre-op visit a year ago, but didn't really think I'd have problems losing, as I'd yo-yoed before. Then at 197 after "trying to lose weight" on my own. As a young 52-year old, I had no idea it would be so challenging to lose this. Slowly adding size 16 pants to my wardrobe slipped up on me. I…
  • Thanks for your feedback. I've lost 12 pounds since 3/20/12. My average calories per day is more like 1015-1150. Gardening and walking (picked up the pace). My goal is 10,000 steps per day. Will I ever see 150 again? That's what's on my drivers license :blushing:
  • Thanks for your comments. Curves is not available locally for me. Do you do X number of seconds or minutes of different exercise moves? Please explain what you're doing. I'm gardening and walking (speeding up the pace) - daily goal is 10,000 steps. Thank you for sharing.
  • Count me in, my new friend. Have been reading message board for a few weeks, but began with a new post today. So, welcome, and best wishes!
  • Started a new weight loss plan on 3/20/12 - weighing in at a hefty 195. One month in, have lost 10 pounds, but no change in waist size. Have been gardening and walking. Watching calorie intake, I've been advised to try to stay between 900 and 1100 calories per day. Of course, we can have more when you calculate the…
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