squigley50

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  • You look Awesome !!!! Keep up the good work !!!:drinker:
    in Over 120lbs lost WITH PHOTO. Comment by squigley50 August 2012
  • I also have low blood sugar and find that if I even eat fruit within 30 min I'm really to faint. I can't seem to go more than 2 hours without eating before I feel faint. Eating candy (jellybeans) doesn't seem to help, makes it worse. I carry the "100" calorie almonds with me every where. You get a good carb and good…
    in Low Blood Sugar?? Comment by squigley50 April 2012
  • Hey thanks for the info....I was trying to keep my calories at 1200 and net carbs under 20, but I'm starvng. I will take your advice and up my calories to 1500,:flowerforyou:
    in Calories vs total carbs Comment by squigley50 April 2012
  • Love Atkins shakes and protein bars. Low in sugar/carbs & high in protien. Great Chocolate taste - doesn't taste chalky. Walmart has the best prices !!
    in Wonder products! Comment by squigley50 April 2012
  • Hi New to the group: Height: 5'4 CW: 190.0 GW: 140.0 My new health / fitness plan: Carb limit: 20 ~ 25 carbs daily > Most carbs will be from veggies & nuts. No pastas, breads or fruit. Eat lots of proteins. > Dinning out: Salads / Grilled Fish or Chicken Workout: > At least 30 minutes daily - Treadclimber > 20 min ~ 30…
    in Welcome!!! Comment by squigley50 April 2012
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