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I binge at night. I can go all day without food. I don’t, try to eat 3 meals a day. But at night it’s like I’m starving. I go to bed to keep from eating and get up to eat. I think it’s a mind thing. I refuse to do this overweight thing again. I’ve loss over 100 pounds. My brain had triggered that I’m starving.
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I'm on day six of my gastric sleeve surgery. This is hard but is exactly what I've been preparing for. Wish there were recipes for the liquid diet part beside fruit. Don't really like my protein shake with berries. Only banana, vanilla, no chocolate. Any ideas please.
