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I am feel free to add me.. I am not getting there any too quickly... would love more support
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I am in but have to start tomorrow March 2 so I will be a day behind.
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I am a full time working mom of twin girls age 5. IT is hard to eat healthy, work out, and be a mom. Find myself feeling guilty when I don't spend as much time wih the girls as I think I should.
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I am 5'3" goal weight of 130-140. I once was 120 and was too thin but now have some work to do to get to ideal weight
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I too am looking for friends after getting use to journaling. I am a MOther of two young girls and work full time so finding time for myself is difficult but so worth it!
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I too am a Physical Therapist and work in the schools!
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Hi there, I am pretty new here. I think I started logging about 2 weeks ago. The first week I lost 3 pounds and I am afraid that I have regained the weight even with the exercise and food journaling. I am very frustrated and just want to lose these last 20-30 pounds that are sticking on. Would love some new friends if you…
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I too would like some encouragement and support. I have been struggling with 20-30 pounds for the last 4 years and they just won't budge.
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I have the same problem and have been told that I don't eat enough, but I don't know how much I should be eating. I also work out 5-6 days a week. Any advice??
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Weight loss isn't easier but with determination it can be done. I lost over over 100 pounds over 10 years ago by increasing exercise, watching what I eat, and making healthy choices. I have put 40 pounds back on and am now determined to get at least 20 of it back off. With support and encouragement we can all change our…
