hhaddock Member

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  • I do lemon water first thing in the am. Then water all day long. At least 64 ounces, trying for more. Evening, I drink a hot tea. I don't like diet soda and juices and things usually have too many calories, but once in a while I will drink one of the Trop 50 juices. I love the Starbucks refreshers and they are low calorie…
    in What to drink? Comment by hhaddock May 2013
  • You CAN DO IT. You just cannot give up...you are doing better than sitting on the couch. I just repeat this to myself when I am hurting or wanting to quit during my walk. I hope I will be able to run one of these days. For now, I do my walking, I have added zumba back into my routine and I have done one kettle bell workout…
    in Exercising is so discouraging, I was only Comment by hhaddock May 2013
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