lena2229 Member

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  • I began the Dukan diet on January 31, 2013, with a goal of losing 10 lbs. I lost 6 lbs rapidly, but has been "plateauing" since. I did the attack for 5 days and am now in the cruise phase. I walk everyday, now the required 30 minutes and do weights three times per week even though the good doctor advises against it. I do…
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