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You're not eating enough according to your diary. And also, it's only been 2 weeks be patient and why don't you measure yourself. Sometimes you'll notice changes there that you won't with the scale. Good Luck.
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What a lovely person you are, Penny.
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It's important to be gentle with yourself. You're here now and that's what's important. Every day you eat healthy or every hour - that's something good you've done for yourself and every walk that you take - you are moving towards heath. It's not just the scale that's important. It's the small steps. Get yourself a walking…
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I am grateful to you all taking the time to post. I had no idea how supportive this community could be (and appreciate the attitude/perspective adjustment many have given me). Thank you all.:smile:
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This is good perspective. Thank you.
