freesej

I'll join ya. I just started on here but i've been working out for a while. I used to be a ballet dancer and needless to say i don't look like one anymore. Its tough to be out of shape when you know how good it feels to be in great shape. I know I want it back and I would love to support you in finding it for yourself. I…

while it's true that "sugar is sugar" it is defferent when comming from a natural source. When you eat an apple you are getting all the sugars in it but it is also in the presence on all the fibers provided by nature to break down with it. these thisng create more of a balance in you digestion then if you are consuming…