lrapp28 Member

You look amazing. Fantastic results

CSW: 297 LWW: 278.9 CW: 276.9 LO: 2 TLO: 20.1

CSW: 297 LWW: 278.9 CW: 278.9 LO: 0 TLO: 18.1 LTG: 11.9

Long Island here

CSW: 297 LWW: 281.9 CW: 278.9 LO: 3 TLO: 18.1 LTG 11.9

CSW: 297 LWW: 282.3 CW: 281.9 LO: .4 TLO: 15.1

Final Fit Test 5 Results Fit Test 1 VS Fit Test 5 Switch kicks 40 / 58 + 18 Power Jacks 30 / 45 + 15 Power Knees 60 / 90 + 30 Power Jumps 20 / 32 +12 Globe Jumps 5 / 8 +3 Suicide Jumps 6 / 10 +4 Push up Jacks 8 / 23 + 13 Low Plank Oblique 20 / 45 + 25 Measurements 5/21/ vs 7/24 Chest 50 / 46.5 - 3 1/2 Waist 55/ 51 -4 hips…

CSW: 297 LWW: 283.4 CW: 282.3 LO: 1.1 TLO: 14.7

CSW: 297 LWW: 287.9 CW: 283.4 LO: 4.5 TLO: 13.6

CSW 297 LWW 289 CW 287.9 LO 1.1 TLO 9

Since today is the first day of july I got on the scale( even though we don't weigh in until wednesday and I only like to get on the scale once a week) to see if I reached my goal of 10 pounds for the month of june. Starting challenge weight 297 Current weight 286.3 loss for the month of june 10.7 pounds Patting myself on…

CSW 297 LWW 294.5 CW 289 -5.5lbs Loss of 5.5lbs feels so much better then last weeks gain of 1.5. Just proves that one bad week is not a trend

SW 311 CW 294.5 Gain 1.5 :( LWW 293 I hope its muscle but it wasn't the greatest food week for me with Fathers day and two graduation parties and dinners.

I'm in week recovery week and haven't seen the weight come off the scale but people are starting to comment and asking me what I'm doing so it must be working

SW 297 LW 294 CW 293 - 1 this week sorry to be so late

Thank you

SW 297 CW 294.1 loss 3.9 lbs

After reading all of these posts I'm more confused then before! Based on my weight (294) and exercise (doing Insanity) my BMR calculation is 2440 and Daily calories should be around 3400. That seems to high and it's a boat load of food. The last several weeks I've been around 1700-1900 calories a day total which is what…

Today is my rest day. Kinda feel like I should be doing something but my body needs a break. Week 3 starts tomorrow. Hope the fit test shows improvement. The more friends the better to help win the war so add me. Dig Deeper

My Goals are to stick to my exercise commitment and push play 6 days a week. I just finished week two of Insanity today.

HT 5'10 HW 311 SW 294 CW 294

Hi I'm Larry and I'm in the middle of week 2 of Insanity Workout. Turned 50 this year. I have two sons 14 & 12 I need to lose weight and get in shape so I can be with them for a long time. HT 5'10 SW 311 CW 294 GW 264 Final GW 220 You and me grum84 can battle it out lol

SW 294 GW 225 Hi I've been doing this for two months now when I started I was 311lbs. It would be great to have others to work along with on this journey to better health. Last week I started the Insanity workout 60 day program. This group sounds like a great addition to keep me on plan. Created by MyFitnessPal.com - Free…