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Big change for what?
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Hello, you sound just like me :) I quit smoking about a year ago - so I know what's it's like - good luck and congrats on your life change..for me after I quit smoking my weight started to creep up - and so here I am - lost 4 pounds so far..you can have it all - it's not easy, but it can be done...
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Sounds yummy, will have to try it....speaking of tofu I once made a cheesecake and substituted 1 block of cream cheese for tofu and you honestly could not taste the difference.
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Hi Shannon, I would love to support you in your quest. I quit smoking about 8 months ago and as a result I put on alot of weight, I'm thinking 20 pounds, not even sure. I'm back at this again and this time very committed to making it work and I LOVE this app, it's the greatest, it's only been 2 days that Ive been follow a…
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Well, I'm starting today, see where I am in a month. I stopped smoking 6 months ago and suffice it to say my waist line has grown. Enough is enough, I am so uncomfortable, got to loose it!
