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okkat1969 Member

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  • It sometimes helps me to tell myself the night before, "I get to ___________ tomorrow!" Fill in the blank with whatever exercise you're doing the next morning. For me it's usually running--I used to hate running, but this little ritual has been a part of enjoying it more than I ever thought possible. In three months (and…
  • Carrots, celery, string cheese, apples, and popcorn are my mainstays, but I try to mix it up and have other things now and then to prevent utter boredom.
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