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bump::::::))))))) and it does not matter what kind anything with chocolate to stop the hunger!!!!!!!!!!!!!!!!!!!!!!!
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iweight in about once month to six weeks............then i stay away from the roll-a-coaster rider of thinking...........
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welcome back and good luck!!!!!!!!!!!!!!!
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good luck!!!!!!!!!!!!!!! remeber there are ups and downs with this......and it does work!!!!!!!!!!!!!
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good luck with 30 in 30!!!!!!!!!!!!!!!!!!!!!!!!
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click on the name and the profile will come up and you can deside to add as a friend or not. add me if you like.
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i'll say rememeber "ONE DAY AT A TIME" for more than one reason. i learned it in AA. but with food i find it is sometimes even hard to do because it is more hind able. in my weakness today i turn to half a family pizza to deal. i hope you find people to help get it done. and hope they are truely friends. not like some i…
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good job!!!!!!!!!!!!!! keep up the workand they will stay gone................
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i have found that people are moody on here. and do not always think before posting!!!!!!!!!!!!:smile:
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ad me! if you like.............
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i just started 3-28-12. and was 398 lb. good luck and hope to hear things soon.
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good luck!!!!!!!!!!!!!!!!!!!! i'm work on getting out of the 44 that i'm in and just started two weeks ago.
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good luck we are for you
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good luck we all are here to help
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sound like things are going for you.
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well i did to lose the monkey on my back. and he is half of who i am and the is almost 175. good luck with yours
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hi!! please tell your not trying to do 900 cal. per day. may i say look to the food tracker for a good cal. #. glad tobe your friend