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I had a sleeve gastrectomy done 15 months ago. I have lost 160lbs and have 47lbs to lose to reach my initial goal. I had some hair loss at the 5 month mark, but that was because the first 2-4 weeks after surgery you really cannot get a lot of food in and the lack of protein will cause loss of hair. I was diligent with my…
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I stay between 1000-1200 calories everyday but Sunday. Now I may be a bit different as I had a gastrectomy sleeve done 12/14/2011. My doctor put my markers at 800 calories, 40 carbs, 30 fats, and 60-80 protein. That is for the losing phase. Now I have upped those because I workout 5-6 days a week. So I have bumped my goals…
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Well there truly are not ANY healthy addictions. I mean I would like to be addicted to exercise but even that can go too far as well. As someone who has been a food addict for over 20 years I can tell you it really is horrible and debilitating. In December 2011 my bmi was 61! Yeah you read that right. Now it is at 48 or so…
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Holy Crap! You look Hot! Way to go! How tall are you?
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Awesome Abs! May not be big pounds but it is still a big visual difference.
