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Wow you look amazing! Congratulations on all your success! :flowerforyou:
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Wow, what an amazing feeling that must be! Congratulations! :flowerforyou:
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Oh my gosh you look amazing!!! Congratulations on all your hard work and keep it up!! :flowerforyou:
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OMG EXCITING!!!! I cannot wait to be able to do that again!! Congratulations!
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This was fascinating to read through! Thank you for posting this and I look forward to more posts!
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You look amazing!!! Congratulations on your success!!
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Yum!! I'm going to try this for dinner tomorrow night - thanks for posting!!
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I absolutely LOVE my Vitamix!! I make smoothies the most and then "popsicles" in it for my boys (greek yogurt and fruit, pureed and then put in popsicle molds). It is definitely pricey but I see it as an investment to my and my family's health. Planning on it lasting a lifetime :drinker:
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This sums up my list as well! :smile:
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I use protein powder in my smoothies, mix it in my cereal in the morning and make protein bars with it. That's about it, but I do use it daily. They all taste very differently so it's really a personal preference. I use Biochem 100% Whey Protein Vanilla which I think is good.
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I'm so proud of you and you should be proud of how much work you have put in and how AMAZING you look!!! You inspire me to continue my (long) journey!!! :flowerforyou:
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Congratulations!!! :flowerforyou:
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Amazing job!!! You look great!
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The all natural peanut butters from Jif, Skippy, etc taste great and have no hydrogenated oils or HFCS. Peanut butter is good for you!!! In moderation!
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Preach it!! :drinker:
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Amazing loss!! Congratulations! :flowerforyou:
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Same here! My little guy is getting his molars, ugh!! I know I'm eating really well and moving more but I hate feeling exhausted in the mornings. :( not fun! Your food intake seems to be spot one, maybe just some more protein? And be patient, it WILL come off :D
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Congratulations!! :flowerforyou: I'm going to show my dad your NSV! He is on the CPAP and I know he would be able to get off of it if he lost some weight!
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Your loss is amazing and you look fantastic!!! Congratulations! :flowerforyou:
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Wow, amazing weight loss!! Congratulations! :flowerforyou:
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Wow!! You look amazing and like a whole new person!! Congratulations! :flowerforyou:
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Thank you so much for sharing your story!! I finally am losing the weight AFTER realizing I had to deal with the uncomfortable feelings and emotions instead of stuffing down food. It has really made the difference this time around. You look amazing!!! Congratulations! :flowerforyou:
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Thank you for posting this!
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Yum!! Can't wait to try this!
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You look amazing and your progress is great!! Congratulations! :flowerforyou: I know just what you mean and have always known "what" to eat but I just ate too much and couldn't stop! I'm now finally on the right track and have lost 11 pounds in two weeks. Can I add to my friends? I find it rare to find someone who actually…
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Totally in! But I'm giving myself as much time as needed to lose the 138 pounds, hoping to be down at least by 75 at this time next year. Feel free to add me!
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These sound amazing! I have some frozen shrimp that I need to use up and just bought some giant mushrooms at Costco today. I will try this for dinner on Wed - can't wait!
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Wow!! You are such an inspiration to me! I just started my journey of losing around 140 lbs so seeing your transformation is truly inspiring! Congratulations! :flowerforyou:
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No it wasn't, especially since this makes such a large recipe! I would probably leave it out next time though since I didn't feel like it added anything.
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First of all, congratulations!! :flowerforyou: And secondly, thank you for posting these ideas!! They were all really helpful!