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if any one is on this thread still i took the thermo called ripped freak (GNC sample) It felt like i was goin to have a aneryzism. i am very tolerate to caffiene but my god i was jumpy from 630 am til almost 2 and ended up eating more . some if you must take em start at the lowest dose waste a few to know your tolerence
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i would start small clean the house got for a walk. You could also as far as energy switch you daily multi to one with b vitamins or states energy blend
