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My sister gave me a good Idea that I have not thought of. I started this program 3 days ago and I am committed to losing weight and getting healthy and feeling good about myself. Well, I was going to weight myself once a week but then my friends are calling to go out to dinner or breakfast even my husband wants to go out…
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Good for you. That is awesome. Congratulations on losing 15 lbs. I way 188.8 and need to loose 50 lbs and reading your message this morning is a great inspirations. I hope that I can do the same. I just love food that I eat alot and I get to the point where I am so uncomfortably fool. I want to learn to eat all the things…
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:wink: Good Morning everyone, well yesterday was my fist day and at first I started pretty well with eating until it came to dinner and then I ate everything insite. I went way over my calorie counts. This morning I steped on the scale and gained another 1 1/2. That was discouraging. I did the treadmill for 30 minutes…
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Hello, My name is Eva. I am a mother of 3 young men and married 17 yrs. I have gained 50 lbs. over the years and now I feel that I have gained more over the holidays of course, and now I have gotten into the habbit of eating so much that after each meal all I want to do is sleep and I do. I know that is not healthy. I have…
