eva1069

My sister gave me a good Idea that I have not thought of. I started this program 3 days ago and I am committed to losing weight and getting healthy and feeling good about myself. Well, I was going to weight myself once a week but then my friends are calling to go out to dinner or breakfast even my husband wants to go out…

Good for you. That is awesome. Congratulations on losing 15 lbs. I way 188.8 and need to loose 50 lbs and reading your message this morning is a great inspirations. I hope that I can do the same. I just love food that I eat alot and I get to the point where I am so uncomfortably fool. I want to learn to eat all the things…

:wink: Good Morning everyone, well yesterday was my fist day and at first I started pretty well with eating until it came to dinner and then I ate everything insite. I went way over my calorie counts. This morning I steped on the scale and gained another 1 1/2. That was discouraging. I did the treadmill for 30 minutes…

Hello, My name is Eva. I am a mother of 3 young men and married 17 yrs. I have gained 50 lbs. over the years and now I feel that I have gained more over the holidays of course, and now I have gotten into the habbit of eating so much that after each meal all I want to do is sleep and I do. I know that is not healthy. I have…