Weaz66 Member

Whoot! Whoot! Way To Go Woman! I sent you a friend request. I'd love to hear more on how you accomplished it. I, too, have over 100 lbs to lose.

Wow! It took me quite awhile but I managed to read all 21 pages. You my friend are truly inspirational! For what all you've done in a short time to transform your body and to still be replying to all of us here on your thread, not to mention the making of the videos.....absolutely amazing! Thank You.

Make it tonight and stick it in the freezer (just leave a space at the top for expansion) I work outside for a living and it's hard for me to keep a lunchbox cold all day. I found if I freeze it the night before and take it out in the morning it not only keeps my lunch cold but thaws enough for me to drink it around lunch…

Girl Scout Cookies ( Just yesterday I was so tempted to buy a box, but instead gave the girl the money and told her to add it a donation but keep the cookies, my NSV for the day)....In the summer soft serve ice cream cones...and never knowing what to make!

Thank you OP for asking and starting this thread. I needed the same info! And a thanks to everyone responding, there's some really great ideas here.

When I worked nights I still continued to log the same way. Just take a moment to log in and log right back out if your worried about keeping how many days you've logged in. Then go back in later to enter the food/exercise.

WOW! As many others have stated you are truly an inspiration to all of us. It's refreshing to hear you say you did it your way and seems to have worked best for you. So many times you hear that you're to do it this way or that way...but every life and every persons body is different. Kudo's to you for being successful!

Thank You everyone

Being I never used turmeric or ginger before, can you give me an idea of how much of each to use?

I'm glad I chose to read all the responses. OP this was a great question and I learned a lot by following up!

Thanks for the suggestions, they are greatly appreciated!

Thank you! :)

If you have something to keep it in, so papers and books don't get wet from condensation off bottle as it thaws, I make a smoothie shake: yogurt, fresh fruit, protein powder and freeze it overnight. The next day I take it with me and til it thaws by noon I'm ready for a nice refreshing shake! Its great tasting, healthy and…

Feel free to add me as a friend! Although I am much older than you (47), I was your age once, LOL! I too have 100+ or so to lose. Several years ago I lost 74 lbs. The only exercise I got was walking. I started out walking slow, gradually building on endurance and speed. I'd mix my speed up. I'd walk as fast as I could for…

That sounds awesome!

Thank you...for the life of me I couldn't think of what they were called!

bumping for the soup recipe

Thanks for sharing!

It's Nestle Coffee Mate Sugar Free Sweet Italian Cream.

Duncannon......Perry County! Feel free to add me as a friend.

I always liked the infommercials that promise a guaranted weight loss in "X" amount of days, and in small print put....."in addition to drinking a glass of water before each meal, exercise plan and dietary restrictions".........DUH, doesn't take a rocket scientist to figure out why the person would lose weight.

I'd be happy to add you to my list of friends! Together we are stronger then trying to do it alone. :happy:

Everyones motivation and Drive are different. I've always been overweight (my whole life). I went through those terrible years of teenagers/adults calling me names and destroying my self-esteem. I could always picture myself lean and healthy but never had the determination to get there. Like everyone else, I wanted every…

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